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Before you jump to Slow Cooker Coke Roast recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthful as possible.
Walk up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all sorts of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to slow cooker coke roast recipe. You can have slow cooker coke roast using 9 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to cook Slow Cooker Coke Roast:
- Prepare 3 lb. boneless chuck roast (even better: prime rib)
- You need 8 oz. Coke (Pepsi is ok)
- Prepare 1 can Golden Mushroom soup
- Prepare 1 pkg. onion soup mix
- Get Garlic powder
- You need Salt & pepper
- Use 1 package baby potatoes (about 20)
- Get Optional: baby carrots, pearl onions
- Provide 8 oz. sour cream
Instructions to make Slow Cooker Coke Roast:
- In the slow cooker, add Coke, golden mushroom soup, onion soup mix, and 1/4 tsp. garlic powder. Stir to combine.
- Sprinkle meat with garlic powder, salt, and pepper on all sides.
- In a large pan, sear meat on all sides. Not more than a minute per side.
- When the meat is browned, add to the slow cooker.
- Add potatoes on top of the meat.
- Add carrots and onions, if desired.
- Cook on low, around 8-9 hours. Meat should fall apart without much effort.
- When done, remove the meat to a bowl. Shred with two steak knives.
- Remove potatoes to the same bowl with the meat.
- Add sour cream to the fluid in the slow cooker, stir till combined.
- Move the meat and potatoes back to the slow cooker (or poor the fluid into the bowl). Mix to combine.
- Serve over rice or noodles.
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