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Yankee Pot Roast
Yankee Pot Roast

Before you jump to Yankee Pot Roast recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.

Walk up the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are all sorts of things that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Trying to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to yankee pot roast recipe. You can have yankee pot roast using 18 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Yankee Pot Roast:
  1. Provide 1/3 cup vegetable oil
  2. You need 1 chuck roast (2-3 lbs.)
  3. Use Dash salt and black pepper
  4. Take 1 tsp. paprika
  5. Prepare 1 tsp. thyme
  6. Get 2 cups beef broth
  7. Provide 1 cup red wine
  8. Prepare 1 bay leaf
  9. Use 1 sprig rosemary
  10. Use 1 medium onion, cut into wedges (8 pieces)
  11. You need 1 lb. medium carrots, cut into 1-inch pieces
  12. Provide 2 celery stalks, cut into 1-inch pieces
  13. Use 1 can (6 oz.) tomato paste
  14. Take 1/2 tsp. clove (grated or powdered)
  15. Prepare 1/2 tsp. allspice (ground or powdered)
  16. Take 1/4 cup Marsala wine (optional)
  17. Use 1 red bell pepper, cut into 1-inch pieces
  18. Use 8 oz. large mushrooms, halved or quartered
Instructions to make Yankee Pot Roast:
  1. Preheat oven 325˚.
  2. Heat a large pot or heavy skillet over medium-high heat with cooking oil. Season the roast with the dried herbs and then sear the meat in the hot oiled pan for 5 minutes per side
  3. Place the meat in a heavy Dutch-oven pot and add the broth, wine, and the bay leaf. Add all the onions and a small sampling of carrots and celery. [The main vegetables will be added in later]
  4. Cover the pot and place in a heated oven for 1 hour and 45 minutes.
  5. Remove the pot from the oven and drain off about 2 cups of the pot juices into a small / medium sized pot. Add the tomato paste to the juices, stir occasionally, and heat until a slight boil.
  6. Reduce the heat to a simmer and cook uncovered for 10 minutes. [The gravy will begin to thicken a bit] Season with salt and pepper, including some clove and ground allspice. Add the Marsala wine to taste.
  7. Discard the cooked carrots and celery from the large pot and add in new ones along with the bell pepper and mushrooms and the “new” gravy.
  8. Carefully flip the roast over and place the pot back in the oven, uncovered, and continue to cook for another 1 hour and 20 minutes.
  9. The pot roast is done when the vegetables (carrots & celery) are soft to the bite. Serve with mashed potatoes or wide flat noodles.

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