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Before you jump to Veggie Taco Bowls recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
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We hope you got benefit from reading it, now let’s go back to veggie taco bowls recipe. To make veggie taco bowls you only need 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Veggie Taco Bowls:
- Use 2 cups minute brown rice, for serving
- You need 1 tbsp. olive oil
- Take 1 bell pepper, diced
- Take 1/2 yellow onion, diced
- Use 2 stalks celery, diced
- Provide 1 large carrot, peeled and diced
- Get 4 cloves garlic, minced
- You need 1 can (15 oz.) heat roasted diced tomatoes
- Take 1 can (15 oz.) unsalted pinto beans, drained and rinsed
- Use 1 can (15 oz.) unsalted black beans, drained and rinsed
- Get 1 packet taco seasoning (or equivalent amount homemade)
- Get 1 cup frozen corn
- Take 1 1/2 cup water or unsalted vegetable broth
Instructions to make Veggie Taco Bowls:
- Heat the oil in a large pot over medium heat. Once it's hot, add the onion, pepper, carrot and celery with a big pinch of salt. Cook, stirring often, until it has softened up, about 5 or so minutes. Then stir in the garlic and cook just until fragrant. Stir in the tomatoes, beans, seasoning, corn and water and increase the heat to med-high.
- Once it begins to bubble, lower the heat down to med-low and let it simmer, stirring occasionally, for 15-20 minutes, until the liquid has reduced and the mixture has thickened.
- While it simmers, prepare the minute rice in a separate pot according to package directions and when it's done, fluff it with a fork and season to taste with salt and pepper. To serve, place a scoop of rice in a bowl and a scoop of the bean mixture over the rice. Top with whatever taco toppings you like best.
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