Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Raspberry spritzer smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Raspberry spritzer smoothie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some hints to be as healthful as possible.
When you go to the grocery store, be sensible about it. When you make good decisions at the grocery store, your meals will get much healthier immediately. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and use what you have on hand. Your home should be stored with healthy foods and ingredients. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that factor into getting healthy. Not all of them require fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Looking to get in as much physical activity as possible is another. Don’t forget that health isn’t only about how much you weigh. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to raspberry spritzer smoothie recipe. To make raspberry spritzer smoothie you need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Raspberry spritzer smoothie:
- Take 1 cup frozen raspberry
- Provide 3 leaves fresh mint
- Provide 500 g plain yoghurt
- Get Raspberry syrup;
- Prepare 1/3 cup water
- Get 1/4 cup castor sugar
- Prepare Few drops of raspberry essence
Instructions to make Raspberry spritzer smoothie:
- Prepare you syrup, measure water 1/3 cup and castor sugar a 1/4 cup, few drops of raspberry essence…..pour then in a sauce pan and on a low heat stir till the sugar is dissolved….remove from heat
- Wash your mint leaves and raspberry, in a blender mix all ingredients and blend till smooth
- Once done seive and enjoy…!!!
If you find this Raspberry spritzer smoothie recipe helpful please share it to your good friends or family, thank you and good luck.
