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You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With training you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy.
Walk up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your health levels. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to raspberry margarita chicken salad with garlic parmesan croutons recipe. You can cook raspberry margarita chicken salad with garlic parmesan croutons using 28 ingredients and 12 steps. Here is how you do that.
The ingredients needed to make Raspberry Margarita Chicken Salad with Garlic Parmesan Croutons:
- Prepare main course, salad, chicken
- Use 2/3 cup fresh cilantro, chopped
- You need 2 tbsp coarse black pepper
- Provide 2 tsp garlic powder
- Use 2 tsp onion salt
- Get 1/2 cup margarita mix
- Use 1/4 cup lime juice
- Use 1/4 cup orange juice
- Use 3 tbsp tequila
- You need 3 tbsp triple sec (optional)
- Provide 2 tbsp honey
- Use 1 cup light Olive oil
- Prepare 5 piece Boneless skinless chicken breasts
- Prepare 4 clove garlic, minced very fine
- You need 8 oz French baguette
- Take 3/4 cup Parmigiano-reggiano cheese
- You need 1/2 tsp salt
- Prepare 1 pinch cayenne pepper
- Use 1/2 cup olive oil, extra virgin
- Prepare 1/2 tsp Italian herbs
- Provide 1/2 tsp paprika
- Provide 1/2 tsp black pepper
- Get 1 For raspberry vinaigrette
- You need 1/2 cup raspberry vinegar
- Use 1/4 cup honey
- Get 3/4 cup olive oil
- Prepare 1/2 cup fresh or frozen raspberries
- You need 1/2 cup fresh basil leaves
Steps to make Raspberry Margarita Chicken Salad with Garlic Parmesan Croutons:
- Place the cilantro, pepper, garlic powder and onion salt into a blender.
- Pour Margarita mix, lime juice, orange juice, tequila, triple sec ( optional) and honey into the blender. Puree on high speed until mixture is smooth, then reduce the speed to medium-low and slowly add the Olive oil and blend until creamy.
- Place chicken in a large Ziploc storage bag. Pour in marinade, close bag and store in fridge over night.
- After marinating the chicken over night, place chicken and marinade in a skillet and bring to a boil. Simmer on low for about 10 minutes. Remove chicken from the skillet and discard marinade. Place chicken back in the skillet and brown chicken on medium-low, about 5 minutes, until chicken is lightly browned and cooked through and is no longer pink. Can either place the chicken on the salad warm, or cool in fridge before placing on salad. Cut chicken into strips.
- Mince garlic and place garlic and olive oil in a container with tight fitting lid. Allow to incorporate for at least 4 hours.
- Preheat oven to 300℉. Cut bread into cubes; add to a large mixing bowl. Add 1/2 cup of cheese, dried herbs, paprika, salt, black pepper and cayenne. Mix well.
- Using a sieve, strain garlic oil over the bread, pressing garlic with the back of a spoon to get all the garlic juice. Toss.
- Bake for 15 minutes. Remove from oven, stir, then bake another 10-15 minutes. Remove and stir in last 1/4 cup of cheese. Allow to cool. Store in an airtight container.
- In a blender, combine raspberry vinegar, raspberries, honey and basil. Whirl 1 minute or until well blended. With the motor on, add oil in a slow stream, whirling until dressing is smooth.
- Dress up a salad with lots of beautifully colored vegetables. Top with chicken, croutons and raspberry vinaigrette. Although it is to taste, from experience, I recommend using a small amount of the vinaigrette. If too much is used, it will over power the flavor of the rest of the salad.
- Margarita marinade was found @ allrecipes.com allrecipes.com/recipe/best-grilled-margarita-chicken-ever/ Raspberry vinaigrette was found @ What's cooking America whatscookingamerica.net/Salad/RaspberryVinaig.htm crispy garlic parmesan croutons were found @ about.com americanfood.about.com
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