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Before you jump to Single Serving Beef Taco recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required foods and activites. Here are some tips to be as healthy as possible.
Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get wholesome. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also necessary. Remember: being healthy isn’t just about reducing your weight. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to single serving beef taco recipe. To cook single serving beef taco you need 22 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Single Serving Beef Taco:
- Get Everything to do with the beef😂
- Provide To taste Beef of choice (But not ground beef)
- Use As needed Beef marinade (I used a soy sauce and lemon based marinade)
- Prepare 3-5 tbsp tomato puree
- You need to taste Onions and garlic, chopped,
- Get as needed Olive/Vegetable oil,
- Provide 1 tsp lemon juice
- Take to taste Paprika and salt,
- Get as needed Water/Beef stock,
- Take For assembly
- Use Avocado slices/ Guacamole
- Take Salsa of choice (I recommend tomato pineapple)
- Prepare Herbs of choice (Coriander, Cilantro,etc), optional
- Prepare Yoghurt sauce (Recipe below)
- Provide Yoghurt sauce
- You need 3 tbsp plain yoghurt/greek yoghurt
- Take 1 tbsp vegetable oil
- Prepare 1 tsp lemon juice
- You need 1 small garlic, finely diced
- Get 1/2 tsp sugar
- Provide to taste Salt,
- Get to taste Black pepper,
Steps to make Single Serving Beef Taco:
- First, marinate the beef for at least 1 hour.
- After, add in oil to a saucepan and sear the beef on both sides until rare or medium rare.
- Take it out and cut into bit size pieces.
- In the same pot (don't rinse it) add in the onions and garlic and sautée until fragrant, add in the remaining marinade, tomato puree, water or stock, lemon juice and season and cook until slightly thick and bubbly.
- Then, add in the beef and cook stirring frequently until the beef is cooked to your taste.
- For the yoghurt sauce, combine all the ingredients in a small bowl and leave for about 5 minutes to absorb more of the garlic flavour.
- Char the tortilla in a pan and wrap around a rolling pin for about 30 seconds to hold it's shape.
- Finally, assemble the taco in whatever order you prefer. Enjoy!
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