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Lemon Salmon fillet
Lemon Salmon fillet

Before you jump to Lemon Salmon fillet recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.

Make smart decisions when shopping for groceries. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and use what you already have. Your kitchen should be filled with healthy foods and ingredients. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about losing weight. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to lemon salmon fillet recipe. To cook lemon salmon fillet you need 8 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Lemon Salmon fillet:
  1. You need 300 g skinless salmon
  2. Use 250 g honey tomatoes
  3. Provide 300 g sliced peeled potatoes
  4. Get 1/2 lemon, sliced
  5. Use 1/2 Zucchini, sliced
  6. Provide 2-3 cloves garlic
  7. Prepare 5-6 Tbsp olive oil
  8. Take Bake-18 mins
Steps to make Lemon Salmon fillet:
  1. Preheat oven at 180C/350F.
  2. Thinly slice 300 g peeled potatoes and boil the potatoes slices for 8 mins.
  3. Drain the potatoes slices, cool and put aside.
  4. Grease a large dish and spread out the potatoes slices. Season with salt and black pepper.
  5. Season 300 g skinless salmon with salt and pepper on all the sides and place on the top of the potato slices.
  6. Dice 250 g honey tomatoes and spread the salmon around, along with half Zucchini slices. Season with salt and black pepper. Drizzle 4 tbsp olive oil on top.
  7. Thinly slice 2 or 3 garlic cloves and spread out on top of the salmon.
  8. Thinly slice half lemon and place on the salmon.
  9. Bake in an oven for 18 mins. Drizzle with olive oil again.

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