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Before you jump to Roasted Salmon Fish recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.
Run the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isnβt as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are a whole lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your healthfulness. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to roasted salmon fish recipe. To cook roasted salmon fish you only need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Roasted Salmon Fish:
- Get 2 salmon fillet
- Take 2 tbsp Ginger garlic paste
- Prepare to taste Salt
- Provide to taste Fish masala (any brand)
- Get 1/4 tsp Black pepper powder
- Use 1 tsp Lemon juice
- You need 1 green chilli
- Get 2 tbsp butter
Steps to make Roasted Salmon Fish:
- For marination -take cleaned and washed fish add lemon garlic ginger paste and fish masala mix well rub on the fish in light hands
- After 10 minutes take pan add butter than add chilli and transfer fish on the pan flame medium to high add salt and black pepper than cover it
- Cook with low flame for 5 minutes than turn it over and cook other side,cook till fish well cooked and golden brown in colour and crispy,
- Enjoy with salad,chutney..If you want full recipe video so link is here https://youtu.be/UtLWQNaACG0 π©βπ³π³π
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