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Baked Salmon
Baked Salmon

Before you jump to Baked Salmon recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.

Be sensible when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home quickly and eat something great. Fill your cupboards with healthy foods. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are plenty of things you can go after to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about slimming down. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to baked salmon recipe. To cook baked salmon you need 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Baked Salmon:
  1. You need 500 grams salmon fillet
  2. You need 5-6 pieces calamansi or half piece lemon
  3. You need Salt and pepper
  4. Provide 4 cloves garlic, pressed for marinade
  5. Provide 5 tablespoon mayonnaise, adjust according to taste
  6. You need 4-5 cloves garlic, finely chopped for sauce topping
  7. Get 1/2 cup parmesan cheese
  8. Take 1/2 cup grated cheddar cheese
Steps to make Baked Salmon:
  1. Pat to dry salmon fillet. Put salt and pepper, squeeze calamansi / lemon juice all over top, bottom and sides of salmon. Put the pressed garlic on top, leave it overnight or at least 1 hour in the refrigerator.
  2. Prepare the sauce topping. Mix together finely chopped garlic, parmesan cheese, cheddar cheese and mayonnaise. Adjust measurement / quantity of each ingredient according to taste and size of your salmon fillet.
  3. Layer the sauce topping on top of the salmon fillet. Make sure to keep sauce in the center and middle because if it’s spread out on the ends and sides, baking will make the topping fall off. Spread evenly.
  4. Bake in the oven 20-30 minutes or until topping is slightly brown. Serve with buttered corn, carrots and peas.

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