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Salmon fish curry
Salmon fish curry

Before you jump to Salmon fish curry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.

Go up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are all kinds of things that you can do to get wholesome. Not all of them require fancy gym memberships or restrained diets. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your health levels. You need to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to salmon fish curry recipe. To cook salmon fish curry you need 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Salmon fish curry:
  1. Prepare 500 gms salmon fish (cleaned)
  2. Prepare 2 chopped onions
  3. Prepare 2 tbsp ginger garlic coriander paste
  4. Provide 1 tbsp coconut paste
  5. Provide 1 tsp coriander powder
  6. Prepare 1/2 tsp turmeric powder
  7. Use 2 tsp Kashmiri red chilli powder
  8. Get as per taste Salt
  9. Take as required Oil
  10. Take 1 tsp curry leaves
  11. You need 2-3 kokum(optional)
Instructions to make Salmon fish curry:
  1. In a bow take salmon pieces and add 1tsp ginger garlic paste, salt, turmeric powder red chilli powder and 1 tsp kokum juice. Mix well and keep for marinations.
  2. Heat 2 tbsp oil in a pan and add cumin seeds and curry leaves.After spluttering cumin seeds add chopped onions and sauté till it turns golden.
  3. Now add coconut paste along with ginger garlic coriander paste and sauté for a min on a medium flame. Now add turmeric powder and Kashmiri red chilli powder.
  4. Let the masala cook for few minutes on a medium flame now add salmon pieces like tale pieces and head pieces coat with the masala.
  5. Add little water and salt and let it cook for some time.
  6. Meanwhile heat 1 tbsp oil in a frying pan and place the marinated salmon pieces and shallow fry on a medium flame for a min. Don’t cook the fish only slightly shallow fry.
  7. Now add this shallow fried fish into the gravy and cook for 2 mins cover with the lid and cook on a medium flame.
  8. Off the gas burner and garnish with chopped coriander leaves.This salmon fish curry goes well with rice, chapati.

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