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Garlic Pepper Baked Salmon
Garlic Pepper Baked Salmon

Before you jump to Garlic Pepper Baked Salmon recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthful.

When you go to the grocery store, be smart about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have in the cupboards. Make sure that what you already have is healthful. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Trying to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to garlic pepper baked salmon recipe. You can have garlic pepper baked salmon using 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Garlic Pepper Baked Salmon:
  1. Provide 2 (6 oz) salmon filets
  2. Provide 2 tbs mayonnaise
  3. Take 1 tsp minced garlic
  4. Get 1/4 tsp ground black pepper
  5. Get 1 squeeze lemon or lime juice
  6. You need to taste Salt
Steps to make Garlic Pepper Baked Salmon:
  1. Preheat oven to 350°F. Line a baking sheet with percent paper and spray lightly with cooking spray.
  2. Pat salmon filets dry on all sides with paper towels and place on baking sheet skin side down, spaced several inches apart.
  3. In a small bowl combine all remaining ingredients. Spread half of mixture evenly all over each filet coating tops and sides. Place in oven. Bake 20-25 minutes or until cooked through.
  4. Let rest 5 minutes before serving. If you wish to remove the skin to serve, gently slide a knife blade between the meat and skin to separate. Plate and enjoy!

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