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Before you jump to Salted Salmon recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.
Make smart choices when shopping for groceries. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and have something beneficial. Your home should be filled with healthy foods and ingredients. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are lots of things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about simply how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to salted salmon recipe. You can have salted salmon using 3 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Salted Salmon:
- Take 400 grams Salmon fillet
- Get 1 dash Salt
- You need 1 dash Sake
Instructions to make Salted Salmon:
- Cut up the salmon into easy to use pieces.
- Place the salmon on absorbent paper. Sprinkle with salt and salmon.
- Cover the salmon with cooking paper and leave it for about 1 hour.
- Wrap the salmon pieces one by one and freeze. The salted salmon is done.
- Grill the defrosted salmon in a frying pan lined with kitchen parchment paper. If you cook the salmon while wiping out the oil with paper towels, you can avoid that fish-cooking smell.
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