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Before you jump to Firecracker Salmon recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy and balanced.
Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are plenty of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Trying to get in as much physical activity as possible is another. Don’t forget that health isn’t only about simply how much you weigh. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to firecracker salmon recipe. You can have firecracker salmon using 12 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Firecracker Salmon:
- Take 1 tsp minced garlic
- Prepare 1/2 tsp minced ginger
- Provide 1 tbsp olive oil
- Provide 1 tbsp low sodium low soy sauce
- Prepare 2 tbsp Heinz chili sauce (substitute with Buffalo sauce or hot sauce to suit your heat preference)
- Prepare 1 tsp brown sugar (or brown sugar substitute) – OPTIONAL
- Use Pinch crushed red chili flakes
- Provide 1-2 tsp sriracha (adjust to suit your heat preference)
- Take 4 skin off salmon fillets
- Prepare to taste Salt and pepper
- Get 1/2 tsp paprika (mild, smoky or spicy)
- Use 1/4 cup chives or green onions chopped
Instructions to make Firecracker Salmon:
- In a shallow bowl, whisk together the minced garlic, minced ginger, olive oil, soy sauce, chili sauce, brown sugar, red chili flakes and sriracha to combine.
- Season salmon with salt, pepper and paprika. Add salmon fillets to the marinade, turning each to evenly coat in the sauce.
- Cover with plastic wrap and let marinate in the refrigerator for 2 hours or overnight (if time allows).
- Preheat oven to 370°F (190°C). Heat an oven proof skillet over medium heat with a small drizzle of oil.
- Sear salmon for 2-3 minutes on both sides, undisturbed, to get nice crust. (You may need to sear in batches depending on the size of your skillet.)
- Transfer to plate and repeat with remaining salmon.
- Return all salmon fillets to the skillet. Alternatively, transfer to baking dish. - Bake for 8-10 minutes, or until cooked to your liking.
- Serve warm with chopped chives.
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