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Before you jump to Lemon Baked Salmon recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthful.
Be smart when you do your food shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and have something great. Your house should be stored with healthy foods and ingredients. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all kinds of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about how much you weigh. You need to help to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to lemon baked salmon recipe. You can have lemon baked salmon using 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Lemon Baked Salmon:
- Provide salmon
- Prepare 1/4 stick butter sliced
- Take 1 large lemon sliced
- Take 2 tsp seasoning salt
- Prepare 1 large salmon fillet
Instructions to make Lemon Baked Salmon:
- Preheat oven to 350°
- Lay fillet down on a cookie sheet skin side down. I suggest on a sheet of foil.
- Sprinkle with seasoning salt, place slices of butter along fish. Squeeze lemon slices on to fillet and place additional slices on top.
- Bake for 40 minutes @ 350°
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