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Before you jump to Red Curry Salmon recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy and balanced.
Take the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a good deal of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your health levels. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to red curry salmon recipe. You can have red curry salmon using 7 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Red Curry Salmon:
- Use 1 (13.5 ounce) can full fat coconut milk
- Get 2 tablespoons extra virgin olive oil
- Get sliced green onions for serving (optional)
- Get 1/4 cup red curry paste + pinch kosher salt
- Prepare 1/2 lime, juiced
- Use 1 teaspoon fish sauce
- Take 4 salmon fillets
Steps to make Red Curry Salmon:
- Heat oil in a large saute pan (large enough to fit the salmon fillet or pieces) over medium heat. After about 30 seconds, add red curry paste and the pinch of kosher salt. Stir, continuously, for 45 seconds to 1 minute until fragrant.
- Add coconut milk and whisk until completely dissolved.
- Bring to a boil and immediately add salmon skin side up.
- Cook for 8 to 10 minutes (depending on thickness), spooning sauce over the fish periodically.
- Once fish is cooked to your preference, remove from pan and set aside.
- Return sauce to medium heat and reduce for 2 to 3 minutes, whisking or stirring frequently.
- Remove from heat, stir in fish sauce, 1/4 teaspoon salt and lime juice.
- Plated dish served with rice. Enjoy!
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