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Before you jump to Salmon fish 🐟curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
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Consider the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
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We hope you got insight from reading it, now let’s go back to salmon fish 🐟curry recipe. You can cook salmon fish 🐟curry using 20 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Salmon fish 🐟curry:
- Take 6 salmon steaks
- Provide 1/4 tsp mustard seeds
- Get 1/4 tsp fenugreek seeds
- Provide 1/4 tsp dry fenugreek leaves
- Take 2 onion chopped
- You need 2 tsp shredded ginger
- You need 3 garlic cloves minced
- Use 1 tbsp red chilli powder or to taste
- Get 1/2 tsp turmeric powder
- Provide 1/2 tsp Kashmiri chilli powder
- Provide 1 boiled cup water
- Take to taste salt
- You need 1/2 tsp black pepper
- Prepare 4 Tbsp butter
- Take 4 Tbsp oil
- Take Plain white flour
- You need squeeze lemon or lime juice
- Get Green chillies
- You need Coriander chopped
- Prepare 4 Tbsp thick yogurt
Instructions to make Salmon fish 🐟curry:
- First wash and dry fish well and seasoning with pinch of salt and pepper and set aside.
- Heat butter in a nonstick pan. Take a flour in plate coat fish in flour shake excess flour and fry fish till nice golden brown take it out in plate and set aside.
- Heat oil in skillet and add mustard seeds, let it splutter. Add the fenugreek seeds and saute for few seconds.
- Add onion, ginger and garlic.Saute until onion turn golden brown. - - Reduce the heat to low and add salt, chili powder, turmeric powder, Kashmiri chilli powder and fenugreek leaves Mix well. Saute for about 5 minutes,stirring continuously until the color changes to a deep brownish red.
- Add yogurt and fry well. About 4-5 minutes - Add water and bring it to a boil. - Add salmon steaks and salt to taste add lemon juice Cover and cook over medium heat, until fish is cooked and sauce is thick. - - Remove from heat add coriander, chopped green chillies and keep covered for at least 10-15 minutes for the flavors to blend in. - - Served with white rice, naan or roti.
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