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Before you jump to Codfish dumplings recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.
Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are all sorts of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. A proper amount of physical activity each day is also important. Don’t overlook that health isn’t only about just how much you weigh. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to codfish dumplings recipe. To make codfish dumplings you need 7 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Codfish dumplings:
- Use 450 g salted cod, presoaked and salt removed
- Take bunch fresh parsley, finely chopped
- Provide 450 g potatoes
- Provide 1 large onion, finely diced
- Provide 3 garlic cloves, finely diced
- Get 2 medium eggs, beaten
- Get to taste Salt
Instructions to make Codfish dumplings:
- To remove the salt from the cod, soak skin side up for 24 hours in cold water changing it 4-6 times during the 24 hours.
- Boil the potatoes whole with skin on in a pot of salted water along with the cod. Drain well once cooked through.
- Peel the potatoes once cool enough to handle. Mash the potatoes well making sure it's lump free.
- Flake the cod with your fingers removing any fish bones and skin. The traditional way of turning the fish into a paste like form would be to put it into a clean cloth and wrapping it tightly in the cloth and then rubbing the cloth using your hand against a surface such as a kitchen counter. This in turn would also remove any excess moisture from the fish.
- Next add the cod, parsley, onions, garlic and eggs to the mashed potatoes and mix everything well.
- Season with salt if needed. Using your hands mix the mixture for a couple of minutes.
- Heat a deep fat frying pan over medium-high with or a pan with enough oil to submerge half the dumpling.
- Using two spoons, mold it into a dumpling then gently drop it into the oil. Fry each side for 1-2 minutes. Repeat until the potatoe mixture is finished. Ensure not to add too many dumplings to the oil at once as you want to give them enough room to fry and not stick to each other.
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