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Before you jump to Flounder Meunière recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.
When you go to the grocery store, be sensible about it. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and eat something great. Make sure that what you have on hand is healthful. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a good deal of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your health levels. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to flounder meunière recipe. To make flounder meunière you only need 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Flounder Meunière:
- Use 4 fillets Flounder
- Prepare 1 dash ＊Salt and pepper
- You need 1 tsp ＊Curry powder
- You need 1 tsp ＊Paprika
- Get 1 Plain flour
- Provide 1 dash Dill
- Prepare 1 Butter
- You need 1 few drops Olive oil
Steps to make Flounder Meunière:
- Sprinkle the ＊ seasonings on the flounder.
- Mix together a suitable amount of flour and the dill in a dish (I use the disposable tray that the fish came in).
- This is the dill I used. If you can't get any, dried parsley works as a replacement, or it's fine to omit it entirely.
- Heat oil in the frying pan on medium heat. Once it's well-heated, coat the flounder in Step 2, pat off any excess, and add to the frying pan.
- Cook for 2-3 minutes until browned. Add a little butter and turn the flounder over. Once it's cooked through, it's done.
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