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Before you jump to Easy! Sole Meunière with Refreshing Lemon Sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
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We hope you got insight from reading it, now let’s go back to easy! sole meunière with refreshing lemon sauce recipe. You can cook easy! sole meunière with refreshing lemon sauce using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Easy! Sole Meunière with Refreshing Lemon Sauce:
- Take 2 filets Sole
- Get 1 Salt and pepper
- Take 1 Cake flour
- Take 1 tbsp Olive oil
- Prepare 10 grams Butter
- Take 4 tbsp ※ Lemon juice
- Prepare 40 grams ※ Butter
- Prepare 1 Side vegetables (I used baby leaf lettuce)
Steps to make Easy! Sole Meunière with Refreshing Lemon Sauce:
- Wash the sole and dry off the excess moisture. Season both sides with salt and pepper and then coat generously in flour.
- Heat a frying pan and add the olive oil and butter. Once the butter has melted, pan-fry Step 1, skin side down on medium heat. When the edges have browned, flip over.
- Once both sides have crisply browned, arrange on a plate.
- Without washing the frying pan, add the ※ butter. When the butter has melted, add the ※ lemon juice and bring it to a boil. Pour over the sole.
- If you use a lot of sauce, the refreshing taste will remain until the very last bite.
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