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Sea Bass Meunière
Sea Bass Meunière

Before you jump to Sea Bass Meunière recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy and balanced.

Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to sea bass meunière recipe. To cook sea bass meunière you need 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Sea Bass Meunière:
  1. Get 2 fillets sea bass
  2. Get to taste Salt and pepper
  3. Use Dried herbs (choose ones you like)
  4. Take 1 tablespoon flour
  5. Provide 1 tablespoon olive oil
  6. Take to taste Lemon juice
Steps to make Sea Bass Meunière:
  1. Remove the skin from fillets if any.
  2. Evenly sprinkle the fillets with salt, pepper and herbs. Lightly coat with flour.
  3. Heat olive oil in a frying pan and fry sea bass until both sides are golden and crisp.
  4. Sprinkle with lemon juice and serve while hot.

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