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Puerto Rican style gazpacho
Puerto Rican style gazpacho

Before you jump to Puerto Rican style gazpacho recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.

When you go to the grocery store, be smart about it. When you make good decisions at the grocery store, your meals will get healthier immediately. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Make sure that what you already have is healthy. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can do to become healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to puerto rican style gazpacho recipe. To make puerto rican style gazpacho you only need 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Puerto Rican style gazpacho:
  1. Prepare 1 packages salted codfish
  2. Take 1 large avocado
  3. Use 2 large tomatoes
  4. Take 1 large onion
  5. Provide 2 tbsp olive oil
  6. You need 1 dash salt
  7. Provide 1 dash black pepper
Instructions to make Puerto Rican style gazpacho:
  1. before starting put the cod to boil for 15 minutes so that the salt comes off
  2. drain the water after 15 minutes, add new water and boil for another 20 minutes.
  3. while this is happening you can stay chopping your onions, avocado and tomatoes into tiny bite size pieces
  4. after everything has been chopped drain the water from the pot and shred the cod into tiny bite size pieces as well
  5. mix all the ingredients in a bowl add some olive oil with a tad of salt and black pepper and you are good to go
  6. add the salt and pepper according to your tasting, this can also be eaten with bread. also served as a cold salad

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