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Before you jump to Creamy White fish and Potatoes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy and balanced.
When you go to the grocery store, be smart about it. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and have something great. Fill your pantry shelves with healthy foods. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are lots of things you can do to become healthy. Not all of them demand fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to creamy white fish and potatoes recipe. To cook creamy white fish and potatoes you need 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Creamy White fish and Potatoes:
- Provide 1 lb frozen. Whitefish fillets(tilapia/Pollock/sole)
- Use 3 medium potatoes peeled and sliced
- Provide 1 large onion sliced
- Prepare 1 tin(10 3 /4 oz.) Cream of Mushroom soup
- Prepare 1 cup milk
- Prepare to taste Salt and pepper
- Use 1 cup shredded cheddar cheese (optional)
Steps to make Creamy White fish and Potatoes:
- Arrange fish in bottom of 9x13 baking dish
- Layer potatoes and onion on top of fish. Sprinkle layers with salt and pepper.
- Combine soup and milk and pour over all.
- Sprinkle with shredded cheese
- Bake uncovered at 400 f. for 1 hour
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