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Cheesy Sweet Potato Fisherman's Pie
Cheesy Sweet Potato Fisherman's Pie

Before you jump to Cheesy Sweet Potato Fisherman's Pie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthy.

Be smart when you do your grocery shopping. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and use what you already have. Fill your pantry shelves with nutritious foods. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your lifestyle choices. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to cheesy sweet potato fisherman's pie recipe. To make cheesy sweet potato fisherman's pie you only need 12 ingredients and 11 steps. Here is how you do that.

The ingredients needed to cook Cheesy Sweet Potato Fisherman's Pie:
  1. Use 1 kg Sweet Potatoes
  2. You need 1 kg White Fish (Cod, Hake, Whiting etc.)
  3. Use 1 Large Onion
  4. Take 4 Eggs
  5. Prepare 2 Cloves
  6. Provide 1/2 Cup Dried Parsley
  7. Provide 900 ml Milk
  8. Take 50 g Plain Flour
  9. Provide 100 g Cheddar Cheese
  10. Get Pinch Nutmeg
  11. Use 2 Bay Leaves
  12. Use Black Pepper
Steps to make Cheesy Sweet Potato Fisherman's Pie:
  1. Peel, chop, boil & mash the sweet potatoes.
  2. Put the fish in a deep pan, cover with bay leaves, onion, cloves & milk. - Bring to the boil & simmer for 10 minutes.
  3. Drain fish & onions in a sieve keeping the milk for the sauce. - Place them in a baking dish and lightly break apart the fish with a fork.
  4. Hard boil & slice the eggs & cover the fish.
  5. Melt the butter in a pan.
  6. Add flour and stir in to make a paste.
  7. Slowly add the milk which you used to poach the fish, stirring to a paste before adding more.
  8. Add 80g cheese & stir in.
  9. Add parsley, nutmeg & pepper & cook for 4 minutes & pour over the egg covered fish.
  10. Spread the sweet potato mash over the sauce & sprinkle with cheese.
  11. Cook at 200°C for 20 minutes.

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