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Before you jump to Chinese special soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.
Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all sorts of things that you can do to get wholesome. Not all of them require fancy gym memberships or restrained diets. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also necessary. Remember: being healthy isn’t just about losing weight. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to chinese special soup recipe. To make chinese special soup you need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Chinese special soup:
- Take 3 cups water
- Prepare 700 g beef ribs (cut into bite-sized pieces)
- Take 2 medium sized white radishes (cut into 3-4cm pieces)
- Use 2 L water
- Get 2 large carrots (cut into 3cm pieces)
- Take 8 dried red dates
- Provide 1 tbsp dried scallops
- Take 1 large piece dried cuttlefish
- Use to taste Salt
Steps to make Chinese special soup:
- First prepare the beef by adding to vigorously boiling water for 10 minutes, then discard the boiling water. Then remove any impurities from the beef.
- In a large pot, add the blanched beef, cut white radishes, carrots, red dates and dried scallops to 2L of water. Bring the water to a boil then reduce heat to low and allow to simmer for about an hour.
- Add the dried cuttlefish to the soup and allow to simmer for another hour.
- Season with salt to taste. Turn the heat back up and bring the soup to a boil before turning off the heat. Serve hot.
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