Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Fry Lime Fish with Spinach &Brown Rice recipe here. We also have wide variety of recipes to try.
Before you jump to Fry Lime Fish with Spinach &Brown Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.
Select water over other products. Having a soda or cup of coffee every so often won’t hurt you too badly. It is, however, a bad idea to only drink soda or coffee. Ingesting water instead of other kinds of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Successful weight loss efforts often depend entirely on water ingestion.
There are all sorts of things that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to fry lime fish with spinach &brown rice recipe. You can have fry lime fish with spinach &brown rice using 14 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Fry Lime Fish with Spinach &Brown Rice:
- Take 1 salt
- You need 1 black pepper
- Use 1 garlic powder/garlic salt
- Use 1/2 tbsp crush garlic
- Provide 1 dash lawyer
- Prepare 1 vegetable/ corn oil
- Provide 1 limes
- You need 1 olive oil
- Use 1 dash or just use fish seasoned
- Provide 1 butter
- Provide 1 whiting fish/ or fish of your choice fillet
- Provide 2 cup Brown rice
- Provide 1 bunch Spinach
- Prepare 1 fish fry /corn meal
Steps to make Fry Lime Fish with Spinach &Brown Rice:
- First we are going to prepare the Spinach .Sprinkle the pan with Olive oil.add the crush garlic.a bunch of Spinach cook down then add salt and pepper to taste.
- Clean the Fish dry squeeze lime juice on top..then add the Fish seasoned or all purpose season to the Fish..Then Fry it in the oils I mention..fry lightly on one side then turn…for crunchy fish fry a little longer..squeeze lime juice on top of the Fish
- To prepare brown rice follow instructions..then add a pitch of salt and alittle butter…
If you find this Fry Lime Fish with Spinach &Brown Rice recipe valuable please share it to your friends or family, thank you and good luck.