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Before you jump to Indian Tacos recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthful as possible.
When you go grocery shopping, be sensible about it. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to go to your apartment and make a little something from your kitchen. Make sure that what you have at home is healthy. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Wanting to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to indian tacos recipe. You can have indian tacos using 14 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Indian Tacos:
- You need Fry bread
- You need 4 cup flour
- You need 2 tbsp baking powder
- Take 2 tbsp sugar
- Use 1 1/2 tsp salt
- Get 2 tbsp vegetable oil
- Prepare 1 3/4 cup warm water
- Prepare Taco Filling
- Provide 1 lb ground beef
- Prepare 1 can pinto beans
- Take 1 can tomato sauce
- Provide 1 packages taco seasoning
- Use 1/2 can water
- Prepare 1 tbsp flour
Steps to make Indian Tacos:
- In a large mixer bowl, combine flour, baking powder, sugar and salt. Stir oil into the warm water and add to dry ingredients. Mix on medium speed until well combined. Dough will be somewhat sticky. Cover mixer bowl with plastic wrap or a damp cloth and let it rest for 30 minutes.
- While dough is resting, brown ground beef in a medium saucepan. Add tomato sauce, beans and taco seasoning. Fill tomato sauce can half full with water and stir in the tablespoon of flour. Add the flour/water mixture to the saucepan. Bring to boil and then reduce heat to medium low. Simmer until ready to serve.
- Fill a large frying pan about halfway with your favorite cooking oil (I like to use LouAna coconut oil). Heat for about ten minutes on medium high heat.
- Turn dough out onto a floured surface and knead for just a moment, until you can roll it out into a large rectangle (about 12 x 16). Use a pizza cutter to cut into smaller rectangles (about 3 x 4). Cut small crosses into the center of each rectangle. Fry three to four pieces at a time until golden brown.
- Top fry bread with taco filling, cheese, tomatoes, lettuce and sour cream. Dig in!
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