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Creamy Fish Curry
Creamy Fish Curry

Before you jump to Creamy Fish Curry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthful.

Go up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are plenty of things you can do to become healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to creamy fish curry recipe. To cook creamy fish curry you only need 12 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to prepare Creamy Fish Curry:
  1. Take 500 grams fish (hake or angelfish) must be deboned
  2. Get 250 ml coconut milk
  3. Get 1 yellow pepper (chopped)
  4. Use 1 medium-sized onion (chopped)
  5. Prepare 1 red chilli (chopped and de-seeded)
  6. Get 50 grams red curry paste
  7. You need 250 ml full cream
  8. Take 3 tablespoons mixed masala
  9. Provide 3 tablespoons cayenne pepper
  10. Take 1 tablespoon fish spice
  11. You need to taste salt
  12. Take 2 tablespoons olive oil
Steps to make Creamy Fish Curry:
  1. Pre-heat an oven to 180 degrees celcius
  2. Cut the fish into bite size portions and pour the fish spice and some salt onto the fish and mix it in
  3. In a oven-safe pan, brown the fish and place in the oven for 15 minutes
  4. In a large pot add the olive oil, pepper, chilli and onion and fry until the onion is translucent
  5. Once translucent, add the coconut milk and stir
  6. Then add in the curry paste, mixed masala and cayenne pepper
  7. Once it's all mixed in, add the cream and leave on the stove while stirring and thickening
  8. Once you're happy with the thickness, add the fish pieces.
  9. Simmer the curry for 20 minutes so the sauce can penetrate the fish and make sure you keep stirring
  10. Taste the curry. If you want it spicier, add more cayenne pepper
  11. When you happy with the curry, leave it to rest a little. This will just thicken it a little more
  12. Serve on a bed of rice or anything you prefer

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