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Before you jump to Beef Tips Over Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy.
Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are a whole lot of things that factor into getting healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. A good amount of physical activity each day is also necessary. Don’t forget that health isn’t only about simply how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to beef tips over rice recipe. To make beef tips over rice you only need 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Beef Tips Over Rice:
- Provide 2 lb Beef stew meat
- Provide 1 small Onion
- Provide 2 can 10 oz cream of mushroom soup
- Take 2 cup Of water
- Prepare 3 cup Rice
Instructions to make Beef Tips Over Rice:
- Season beef tips to liking with any preferred
- Dice onion and put in a crockpot with beef tips and the water for 3-4 hours
- Once meat is tender and has made a gravy, add cans of mushroom soup, stir and put back on for another hour to thicken up
- During that hour go ahead and make your rice
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