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Pan Seared Cajun Beef tips
Pan Seared Cajun Beef tips

Before you jump to Pan Seared Cajun Beef tips recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy.

Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are a good deal of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your healthfulness. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to pan seared cajun beef tips recipe. To make pan seared cajun beef tips you need 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Pan Seared Cajun Beef tips:
  1. Provide 8 oz Beef Tenderloin
  2. Get 3 oz Sliced Mushrooms
  3. Use 1 oz Cajun Seasoning
  4. Take 1 pinch Salt and Pepper
  5. Provide 1 oz Worcestershire sauce
  6. Take 1 Garlic Butter
  7. Provide 1 pinch Paprika
  8. Prepare 2 oz Gravy
  9. Take 1 pinch parsley
Instructions to make Pan Seared Cajun Beef tips:
  1. Add Garlic Butter to pan. Set medium heat.
  2. Once butter is melted add beef tenderloin and mushrooms.
  3. Add Cajun seasoning, salt and pepper, Worcestershire sauce, paprika.
  4. Once tips have reached desired tenderness, (medium rare is on point👌) add gravy and stir until gravy is a light demi glace.
  5. Add parsley for garnish.

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