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Before you jump to Santa Maria-style Tri-Tip Beef Roast recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.
Climb stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get wholesome. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Trying to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about just how much you weigh. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to santa maria-style tri-tip beef roast recipe. To cook santa maria-style tri-tip beef roast you need 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Santa Maria-style Tri-Tip Beef Roast:
- You need 2-2.5 Lbs. Tri-tip beef roast
- Take 2 tsp. Salt
- Get 2 tsp. Black pepper, ground
- Take 2 tsp. Garlic powder
- Take 1.5 tsp. Paprika
- Prepare 1 tsp. Onion powder
- Use 1 tsp. Rosemary, dried/crushed
- You need .25 tsp. Cayenne pepper
- Prepare .33 C. Red Wine Vinegar
- You need .33 C. Vegetable/cannola oil
- Get 4 cloves Garlic, crushed/minced
- Provide .5 tsp. Dijon Mustard
Steps to make Santa Maria-style Tri-Tip Beef Roast:
- Utensils needed: Air-tight container for marinating beef, one cup sealable container for vinegar mixture, spoon, 1 cup liquid measuring cup, measuring spoons, large serving platter, grill/broiler pan, optional mortar & pestle/garlic press.
- In air-tight container, mix dry ingredients (Salt, Black Pepper, Garlic powder, Paprika, Onion powder, Rosemary, and Cayenne pepper) to make spice mixture.
- Place tri-tip on serving platter and completely coat all sides with spice mixture. Return to air-tight container and refrigerate for 4 hours.
- Mix Vinegar, Oil, crushed/minced Garlic, and Mustard in a covered container. Blend/shake well. Set aside for later. Shake well before using.
- After 4 hours, remove tri-tip from refrigerator and let sit uncovered/loosely covered for 30 minutes.
- Preheat grill/broiler to high heat. Lightly oil grate/broiler pan.
- Preheat grate/broiler pan. Place tri-tip on preheated surface, shake vinegar/oil mixture, then brush/bastetri tri-tip. Baste and cook for 4 minutes before turning. Repeat until desired temperature is reached. Let rest 5-10 minutes before serving. If cutting, cut across the grain of meat.
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