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Before you jump to Beef Tips with Rice and Gravy recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.
When you go grocery shopping, be sensible about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and eat something beneficial. Your home should be filled with healthy foods and ingredients. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your health levels. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to beef tips with rice and gravy recipe. You can have beef tips with rice and gravy using 7 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Beef Tips with Rice and Gravy:
- Use 1 pound Sirloin Round Steak or
- Prepare 3 cups Beef Broth
- You need 1 number Onion , chopped
- Prepare 1 tablespoon Butter
- Take 2 tablespoons Corn Starch
- Get 3 tablespoons Water
- Use 2 cups Rice
Instructions to make Beef Tips with Rice and Gravy:
- Cut beef into 1-inch cubes
- Place medium sauce pot over medium heat and add the butter.
- Add beef and onions, stirring constantly until the meat is lightly brown.
- Add beef broth and bring to a boil. Cover, reduce heat, and simmer for about an hour.
- In a small bowl, mix the cornstarch and cold water, stirring until it's all liquid.
- Slowly add the cornstarch to the beef and broth, stirring constantly. Cook for a few minutes longer to thicken the gravy. If you need to thicken it more, try just a half bath of the cornstarch and water mixture at a time.
- Prepare the rice by boiling 4 cups of water and 2 tablespoons of butter to 2 cups of rice. Once boiling, reduce heat and let it simmer until most of the water has been absorbed.
- Serve the beef tips and gravy over the rice.
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