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Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.
Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are all sorts of things that you can do to get healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Looking to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about just how much you weigh. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to the best & easiest beef stroganoff recipe. You can cook the best & easiest beef stroganoff using 11 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook The Best & Easiest Beef Stroganoff:
- Get 1 Boneless Beef Sirloin Tip (Cut into bite size chunks)
- Get 2 packages Egg Noodles (Extra Wide)
- Use 2 tbsp Cooking Oil
- Use 2 tbsp Flour, plus more for dredging meat.
- Get 2 can Less Fat Cream of Mushroom Soup
- Get 1 medium Onion (Chopped)
- Provide 1 Container of Sour Cream
- Take 2 tbsp Butter
- Use 2 cup Milk
- Get 1 Salt & Pepper to taste
- You need 1 Garlic salt (to taste)
Instructions to make The Best & Easiest Beef Stroganoff:
- Boil Egg Noodles as Directed on Package.
- Cut beef into bite size pieces. Season with salt, Pepper & garlic salt.
- Heat deep dish pot with oil.
- Dredge in flour, dust off excess flour & add to hot oil a handfull at a time. Brown n set on a plate. Conti. Process til meat is all cooked.
- Add more oil if needed, thn place chopped onion in same pan & saute til translucent. Add Butter & flour & cook out for about 2 to 3 mins longer.
- Add milk a little at a time stirring til it starts to get thick.
- Thn add both cans of Cream of Mushroom soup, let simmer for about 10 to 15 min. If too thick add more milk (I had to) thn stir beef back into sauce. Cook for a few mins longer.
- At last min. Stir in sour cream & turn off heat. Then there you have it! I served mine with garlic toast & salad.
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