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Before you jump to Thursday's Dinner recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.
Take the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are plenty of things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about losing weight. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to thursday's dinner recipe. You can have thursday's dinner using 21 ingredients and 18 steps. Here is how you cook it.
The ingredients needed to make Thursday's Dinner:
- Provide Meat and Sauce ——————–
- Take 1-1/2 cup water
- Use 1-1/2 tablespoons merlot
- Use 6 cloves garlic
- Use 1 tablespoon cornstarch
- Provide 1/2 package Lipton onion soup mix
- Use 1 stick butter divided
- Take 2 tablespoons extra Virgin olive oil
- Take 2 pounds sirloin tip
- Use 2 tablespoons extra Virgin olive oil
- Provide As needed kosher salt
- Use As needed ground black pepper
- Take English Pea Salad—————
- Provide 1-1/2 cup English peas frozen
- Use 1/2 package Lipton onion soup mix
- Take 1/2 cup mayonnaise
- Provide 3 large eggs
- You need As needed water to boil the potatoes and eggs
- Prepare 2 cup leftover mashed potatoes batch 8 see my recipe
- Prepare Smashed Potatoes————
- Take As needed smashed Potatoes see my recipe
Instructions to make Thursday's Dinner:
- Preheat the oven 375 degrees Fahrenheit. Wash the eggs and Potatoes.
- Boil the eggs and Potatoes for smashed Potatoes.
- Peel the eggs and set aside.
- Here is the Lipton soup mix I used
- Cut and season the beef. Get a skillet hot and add 2 tablespoons of extra Virgin olive oil.
- Peel the garlic cloves then add to the hot skillet with the extra Virgin olive oil.
- Add the steaks to the pan
- Sear on both sides.
- To another hot skillet add the steaks and put into the oven. Cook for 25 minutes then add half a stick of butter to the tops.
- Leave the garlic cloves in the pan with the juices of steak after searing.
- Keep in the oven for 10 minutes.
- Add the mashed potato to a small oven safe dish. Put into the broiler warmed and brown on top.
- Mix the onion soup, mayonnaise and two of the chopped eggs.
- Add the peas.
- Slice the last egg and arrange on top of the salad.
- Deglaze the pan the steaks were seared in. Add the rest of the soup mix, 1/2 stick butter, merlot, and smash the garlic cloves. When deglazed add the cornstarch.
- Add water and stir till thickened a bit. Stir often.
- Dip the plates slice the steaks, I hope you enjoy!
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