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Before you jump to Turkey Meatballs recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthy.
Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are many things you can do to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about slimming down. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to turkey meatballs recipe. You can cook turkey meatballs using 4 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Turkey Meatballs:
- Take 1 lb ground turkey
- Prepare 1 egg
- Get 1/2 cup italian bread crumbs
- Provide 2 tbsp olive oil
Steps to make Turkey Meatballs:
- Preheat oven to 400 °F. (175°C)
- Grease a 9x13 baking pan with the olive oil.
- In a bowl, mix together the turkey, egg, and crumbs with your hands.
- Form the meat into golfball sized balls and place them about 1 inch apart in the pan.
- Bake for 15 minutes, then turn them over and bake another 5 minutes.
- Bon appetit!
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