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Before you jump to Chicken Enchiladas with Green Chile Sour Cream Sauce recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some simple ways to get healthful.
Consider the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a lot of things that contribute to your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your health levels. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to chicken enchiladas with green chile sour cream sauce recipe. To make chicken enchiladas with green chile sour cream sauce you need 8 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Chicken Enchiladas with Green Chile Sour Cream Sauce:
- You need 8 each soft taco size flour tortillas
- Use 2 cup shredded cheddar cheese
- Provide 2 cup shredded or cubed cooked chicken
- Get 3 tbsp Butter
- Use 3 tbsp Flour
- Use 2 cup chicken or vegetable broth
- Get 1 cup sour cream
- Get 2 cup peeled roasted green chiles, diced
Instructions to make Chicken Enchiladas with Green Chile Sour Cream Sauce:
- Preheat oven to 425°F. Mix together 1 cup of the cheese and the chicken. Place an equal amount of the chicken mixture into each tortilla. Roll up and place seam side down in a lightly greased, 9 x 13-inch pan.
- In a skillet or saucepan, melt the butter. Stir in the flour and cook for 1 minute. Add the chicken broth, whisking until smooth. Cook over medium heat until thick and bubbly. Stir in the sour cream and green chiles. Pour sauce over the top of the enchiladas; sprinkle with remaining shredded cheese. Bake for 20 to 25 minutes.
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