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Milk bread
Milk bread

Before you jump to Milk bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.

Pick water over other drinks. Having a soda or cup of coffee once in awhile won’t hurt you too badly. Using them for your only source of hydration, conversely, is dumb. When you decide on water more than other beverages you are helping your body remain very healthful and hydrated. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Water is often one of the keys to successful weight loss and healthfulness.

There are all sorts of activities that you can do to get healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about just how much you weigh. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to milk bread recipe. To make milk bread you only need 6 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Milk bread:
  1. Take 2 3/4 cup self raising flour-ex
  2. Use 1 1/4 vegetable oil
  3. You need Instant dry yeast 1/2tps
  4. Use 1 cup warm water
  5. Take 1/2 tsp Salt
  6. Use 2 tsp Sugar
Steps to make Milk bread:
  1. Put the flour in a bowl add salt and mix well
  2. In the second bowl-Mix milk and sugar whisk till well dissolved,add yeast whisk till well mixed let it rest in about 10min for yeast activation.
  3. Add the flour/salt mixture in bowl 2 little by little as you whisk till its thick,knead on a flat surface till its smooth.
  4. Add some little oil to make it smooth the put the dough in an air tight container and leave for 2hours till the dough doubles in size
  5. After the 2hours,divide the dough into 2balls.roll each ball on a smooth surface to a rectangular shape.
  6. Fold the rolled ball the two edges the roll
  7. Apply some oil on the baking tin and place each at the centre. Cover and leave to rest for 30min and it will increase in size.
  8. Light the oven,preheat for at least 5min then set time 25-35min depending on the oven at 180°c and bake.
  9. Once done, apply unsalted butter to make it moist and more tasty.
  10. Let the bread cool,cut it into slices,serve with a cup of coffee

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