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Before you jump to Honey Milk Bread recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.
Take the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are plenty of things you can pursue to become healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about simply how much you weigh. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to honey milk bread recipe. You can have honey milk bread using 8 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to prepare Honey Milk Bread:
- You need 240 grams Bread (strong) flour
- Get 60 grams Cake flour
- Get 30 grams Honey
- Prepare 5 grams Salt
- Prepare 6 grams Dry yeast
- Prepare 230 grams Milk
- You need 20 grams Shortening
- Get 1 Milk (for the glaze)
Instructions to make Honey Milk Bread:
- Make the bread dough and allow the dough to rise (until it doubles in size).
- Add the shortening after the dough has formed a good stretchy film of gluten (at this point, you should be able to see through the dough if you stretch it out thinly enough).
- If using a bread machine, add all of the ingredients other than the shortening and let it start kneading. After about 10 minutes, add in the shortening.
- Divide the dough into equal portions, deflate the dough, form into a ball, and let it rest for 15 minutes.
- Lightly press the gas out of each piece of dough and then reform into round balls. Be sure that the seam sides are facing down.
- Let the dough rise again (for 30 minutes), until the dough has risen 1.5 times its previous size. When using the bread-rising setting of your oven, set the temperature at 40°C. In the summertime, let the dough rise at room temperature.
- Brush the tops with milk, and bake in the oven preheated to 180°C, for 13-15 minutes.
- When cooled, store in a plastic container or a plastic bag to prevent them from drying out.
- You could dust the tops with rice flour (or bread flour) with a tea strainer, score the centers, and then bake.
- When you want to make pure white bread, please refer to "Round! Fluffy White Bread (Milk Bread)".
- Great as hamburger buns too (for buns recipe, please refer to. - - https://cookpad.com/us/recipes/144359-hamburger-buns
- When reheating them, cover with plastic wrap and microwave (at 500 W) for about 20 seconds. They will be just as fluffy as when they are freshly baked.
- Ideal milk temperature is about 30°C in spring or fall, 10°C in summer, and about 45°C in winter.
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