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Milk Bread
Milk Bread

Before you jump to Milk Bread recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy.

Select water over other refreshments. Having a soda or a cup of coffee every now and then isn’t a terrible idea. Using them for your sole source of hydration, on the other hand, is dumb. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat disgusting diet foods. Water is usually one of the keys to really slimming down and leading a healthful lifestyle.

There are a whole lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about losing weight. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to milk bread recipe. To cook milk bread you need 7 ingredients and 18 steps. Here is how you do that.

The ingredients needed to cook Milk Bread:
  1. Use 250 grams Bread (strong) flour
  2. You need 15 grams ★Sugar
  3. Take 4 grams ★Salt
  4. Prepare 3 grams ★Dry yeast
  5. Take 180 grams Milk
  6. Get 10 grams Shortening (Or unsalted butter)
  7. Get 8 grams Vegetable oil
Steps to make Milk Bread:
  1. Add the ★ ingredients to a bowl and whisk. Then add milk and mix until the dry ingredients are blended in. *The pictures show the right amount for 2 loaves.
  2. Put Step 1 into a bread maker or kneader. Knead until the dough is nice and smooth and has become sticky.
  3. Divide Step 2 into about 10 rolls with a card or by hand, add vegetable oil or shortening and mix again until the gluten develops (you can check this by pulling it apart and looking for a thin, sticky film that will stretch).
  4. When you are done kneading, form the dough into a taut ball shape ensuring the seams are firmly underneath and let it rise. It should expand to about double in size.
  5. When it has risen, divide the dough in half and again form into tight balls. Cover with plastic wrap and leave at room temperature for about 10-15 minutes.
  6. Roll the dough into about an oval shape about 25 cm in size as you flatten and remove air pockets. Fold the left and right sides to the middle, overlapping the edges slightly.
  7. Roll from the side closest to you and use your fingers to press the ends closed.
  8. Place the dough into a greased pan. Make a fist and lightly press the top of the dough down to form an even surface.
  9. Cover with wrap and use your oven's bread-rising function set at 40°C for 40 minutes for the second rise. Keep watching to decide when it has risen enough.
  10. Preheat the oven to 200°C. The rising process will continue while you are waiting for the oven to heat so avoid too warm an area and watch over it.! *If you use a square loaf pan, position the lid on top. For pullman loaves with rounded tops, leave them as is.
  11. When the oven is preheated to 200°C, bake for 15 minutes, then lower the temperature to 190°C for 15~20 minutes. When the bread is baked, drop the bread (in the pan onto the counter) with a thud (to release the excess steam) before removing it from the pan.
  12. If the bread doesn't come out of the pan easily, turn it sideways and drop it a few times into the sink or a similar place. Doing this is a great stress-reliever for me.
  13. It's delicious fresh or as toast.
  14. The bread will be moist and delicious even after the bread has cooled down (or the next day). It's great as is or toasted.
  15. In trying to conserve energy, I bake 2 loaves at a time and as soon as one of them has cooled, I slice and freeze them to store. You can toast a slice straight from the freezer and it'll still taste delicious.
  16. Here are some round-topped pullman loaves.
  18. I usedHomemade Yeast Milk Bread and substituted in dry yeast.

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