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Before you jump to Perfectly Round! Soft White Table Rolls (Milk Bread) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthful.
Drink water, not other beverages. Having a soda or a cup of coffee every occasionally isn’t a horrible idea. It is definitely, however, a bad idea to exclusively drink soda or coffee. When you decide on water over other beverages you are helping your body remain very healthful and hydrated. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Water is often one of the keys to successful weight reduction and healthfulness.
There are many things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. A proper amount of physical activity each day is also important. Remember: being healthful isn’t just about losing weight. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to perfectly round! soft white table rolls (milk bread) recipe. You can cook perfectly round! soft white table rolls (milk bread) using 8 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to make Perfectly Round! Soft White Table Rolls (Milk Bread):
- Take 240 grams Strong bread flour
- Prepare 60 grams Cake flour
- Provide 20 grams Sugar
- Provide 5 grams Salt
- Get 6 grams Dry yeast
- Take 230 grams Milk
- You need 20 grams Shortening
- Get 1 dash Rice flour for finishing (or joshinko or bread flour)
Instructions to make Perfectly Round! Soft White Table Rolls (Milk Bread):
- Make the bread dough by mixing all of the ingredients except the shortening and rice flour, and allow it to rise until it doubles in size.
- Add the shortening when a slightly glutinous film forms on the surface of the dough (At this point, you should be able to see through the dough if you stretch it out thinly enough).
- If you use a bread machine, add all the ingredients except the shortening in the baking cake, and start kneading. Then add the shortening after 10 minutes or so.
- Divide the dough into 10 portions, gently press down on the dough to deflate, and roll them into balls. Allow them to rest for 15 minutes.
- Gently press down on the dough to deflate, and roll them into balls again. (Place them sealed ends down.)
- Allow them to rise (for at least 30 minutes) until they increase to 1.5 times their original sizes. (Proof the dough at 40℃ using the proofing function of the oven. In summer, proof the dough at room temperature.)
- Sprinkle with rice flour using a tea strainer. Bake in a preheated oven to 160℃ for 12-13 minutes. (They are done when the bottoms of the rolls are lightly browned.)
- If you'd like to serve these as snacks, shake off the excess rice flour and sprinkle with a generous amount of powdered sugar.
- Make a slit in a roll, but not all the way through, to make a sandwich for breakfast.
- They also make good snacks when they're cut in half and topped with a generous amount of maple syrup, honey or jam.
- They will have a more moist and chewy texture the next day, but if you wrap them in cling film, and microwave for about 20 seconds (500 W), they will feel like they're freshly baked again.
- They are also delicious if you brush on an egg wash and bake for 12-15 minutes at 180℃.
- Or break up a chocolate bar, roll it up in the dough, and drizzle with melted chocolate to finish.
- The best milk temperature for the dough: About 30℃ for spring and autumn. About 10℃ for summer, and about 45℃ for winter.
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