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Before you jump to Thai Milk Tea Bread with Cheese Fillings recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy.
Make smart choices when grocery shopping. When you make good decisions at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You’re going to go home and cook what you have in the cupboards. Fill your pantry shelves with nutritious foods. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your healthfulness. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to thai milk tea bread with cheese fillings recipe. You can cook thai milk tea bread with cheese fillings using 21 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Thai Milk Tea Bread with Cheese Fillings:
- Provide Sponge dough:
- Get 180 g baker’s flour
- Take 150 ml water
- Use 1/2 tsp yeast
- Use 2 nd dough:
- Get 250 g baker’s flour
- Provide 40 g caster sugar
- You need 1 tsp salt
- You need 1 tbsp yeast
- Prepare 25 g milk powder
- You need 100 ml whipping cream
- Provide 100 ml milk tea (I used instant Thai milk tea)
- You need 40 ml fresh milk
- You need 1 egg
- Prepare 40 g unsalted butter
- You need Fillings (mix all ingredients below together):
- Use 25 g all purpose plain flour, pan roasted
- Take 30 g milk powder
- Use 20 g cheddar cheese, grated
- Prepare 30 g caster sugar
- Use 50 g unsalted butter
Steps to make Thai Milk Tea Bread with Cheese Fillings:
- Make sponge dough the night before and keep it in the fridge for at least 10 hours
- The next morning, make the 2nd dough. Mix all of the wet ingredients with yeast and rest for 5 mins until bubbly.
- In a big mixing bowl, mix all of the dry ingredients.
- Make a hole in the middle and pour the wet ingredients bit by bit. Add the sponge dough from the night before.
- Knead until it’s ready for 1st proofing (signs: smooth and stretchy dough. If you’re using stand mixer, the sides of the mixer should be cleaned like in the picture. This means the dough is ready for proofing). Let it rest for at least an hour or until double in size.
- Heat the oven to 180degree. Punch air out of the raised dough. Divide dough into 12 equal size and make round balls. Let it rest for 10-15 mins. Then repeat the steps while add the cheese fillings. Then glaze the dough with a mixture of melted butter & a bit of fresh milk. Let it rest again for another 10 mins before placing them in the oven for 20 mins.
- Take the bread out of the oven and glazed with melted butter & honey. Enjoy! 😊
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