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Green Tea Milk Hearth Bread
Green Tea Milk Hearth Bread

Before you jump to Green Tea Milk Hearth Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthy.

Run the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a whole lot of things that work toward your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. A proper amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about reducing your weight. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to green tea milk hearth bread recipe. To make green tea milk hearth bread you need 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Green Tea Milk Hearth Bread:
  1. Prepare 180 grams ○Bread (strong) flour
  2. Take 15 grams ○Plain flour
  3. Use 170 grams ○Milk (cooled down after lukewarmed)
  4. Prepare 10 grams ○Water
  5. Get 10 grams ○Sugar
  6. Provide 9 grams ○ Matcha
  7. Provide 3 grams ○Salt
  8. You need 1 tsp Dried yeast
  9. Take 15 grams Unsalted butter
  10. You need 80 grams ◎Bean confectionaries such as kanoko
  11. Prepare 30 grams ◎White chocolate
  12. Get 1 Bread (strong) flour
Steps to make Green Tea Milk Hearth Bread:
  1. Put the ○ ingredients into a bread maker pan. Put dried yeast in the yeast compartment. Wait until the first proof. After 5-minute kneading, add butter.
  2. After the first proof, take out the dough and divide the dough into two and shape into two balls. Cover with a moist tea towel over the dough to prevent drying and let it sit for 15 minutes.
  3. Punch out the air and roll out the dough into rectangles. Sprinkle with half of the ◎ and fold in the dough twice from both sides.
  4. Roll the dough and shape into oblong balls. Seal the edges well. Cover the dough with a moist tea towel and leave to prove in a warm place.
  5. Preheat the oven to 390°F/200°C. After proving, sprinkle flour and make 5 slits on each dough.
  6. Bake in the 355°F/180°C oven for about 20 minutes and it is done.

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