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Amasi Beef stew
Amasi Beef stew

Before you jump to Amasi Beef stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthful.

Drink water, not alternative beverages. Having a soda or cup of coffee from time to time won’t hurt you too badly. Using them for your sole source of hydration, however, is dumb. When you choose water over other beverages you are helping your body remain very healthful and hydrated. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Effective weight loss efforts often depend solely on water intake.

There are all sorts of things that you can do to get wholesome. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about reducing your weight. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to amasi beef stew recipe. You can have amasi beef stew using 12 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Amasi Beef stew:
  1. Use Beef
  2. You need Amasi
  3. Get Tomato sauce
  4. Provide Worcester sauce
  5. Use Chutney
  6. You need Beef spice
  7. Provide Steak and chops spice
  8. Prepare Rosemary spice
  9. Prepare Mixed herbs
  10. Get Thyme
  11. Prepare Chicken broth
  12. Provide Minestrone, brown onion, chicken rosemary soups mixed together
Instructions to make Amasi Beef stew:
  1. Mix beef with spice, amasi and all your sauces in a bowl then let it marinade for an hour in your fridge
  2. Fry onions and your pepper in pan on low heat then add your marinade beef and cook steadily add your Chicken or beef broth for flavor
  3. Cook for about an hour or until your beef is soft and tender then add your soups just a little because the water should be already thick then enjoy your. Stew

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