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Candied Yams
Candied Yams

Before you jump to Candied Yams recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy.

Make smart choices when shopping for groceries. When you make wise choices at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You’re going to go home and use what you have on hand. Make sure that what you have on hand is nutritious. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. A good amount of physical activity each day is also critical. Remember: being healthy isn’t just about losing weight. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to candied yams recipe. To cook candied yams you only need 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Candied Yams:
  1. You need 4 sweet potatoes, peeled & chopped
  2. Provide 1 cup sugar, divided
  3. You need 1 cup brown sugar, divided
  4. Prepare 2 tbsp salt
  5. Get 2 tbsp vanilla
  6. You need 1 tbsp cinnamon
  7. You need 1 tsp nutmeg
  8. Provide 2 tbsp water
  9. Prepare 1/2 stick butter, cubed
Instructions to make Candied Yams:
  1. Turn stove on medium low.. Place the 2 tbsp water in bottom of pot and put in half the yams.
  2. Pour in half the sugar, brown sugar then add the 2 tbsp salt.
  3. Place other half of yams on top and put in rest of sugar, brown sugar, & all other seasonings.
  4. Place lid on HALFWAY. Don't cover completely.
  5. After about 10-12 minutes you'll see the sugar mixture boiling, DO NOT STIR. Simply flip over the TOP yams and gently push into the sugar mixture. Once flipped place lid back on HALFWAY for another 10-12 minutes.
  6. Turn off & remove from heat. Place cubed pieces of butter in pot and allow mixture to settle with lid on.
  7. If you want to add marshmallows, just pour mixture into dish & top with marshmallows, place in oven at 350 for another 10-12 minutes or until marshmallows melt.

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