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Before you jump to Candied yams recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy.
Drink water, not alternative drinks. Having a soda or cup of coffee every so often won’t hurt you too badly. Getting most of your hydration from them is a awful idea. When you choose water more than other beverages you are helping your body remain very healthy and hydrated. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Effective weight loss efforts often depend exclusively on water ingestion.
There are a lot of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your health levels. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to candied yams recipe. You can have candied yams using 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Candied yams:
- Get Candied yams
- Prepare 2 can yams
- Provide 1/2 box raisins
- Take 1/2 packages brown sugar
- Use 1/2 packages mini marshmallows
Instructions to make Candied yams:
- Open and drain cans of yams.
- Line a 13x9 baking pan with foil (makes clean up easier), and place yams in as close to single layer as you can.
- Sprinkle raisins generously over yams, and cover with brown sugar.
- Cover thoroughly with the marshmallows, and place into preheated to 350* oven for approximately 30-35 minutes, until tops of marshmallows are golden brown and gooey. Enjoy!
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