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Before you jump to Homestyle chicken, mashed potatoes, candied yams and veggies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. When our work day is complete, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthy as possible.
Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are all sorts of things that you can do to get wholesome. Not all of them require fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to homestyle chicken, mashed potatoes, candied yams and veggies recipe. You can cook homestyle chicken, mashed potatoes, candied yams and veggies using 10 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Homestyle chicken, mashed potatoes, candied yams and veggies:
- Provide Leg quarters
- Prepare Potatoes
- Prepare Onions
- Provide Thyme
- You need Green peppers
- Get Garlic
- Get Oil
- Provide Onion powder
- Take Garlic powder
- Provide Black pepper
Steps to make Homestyle chicken, mashed potatoes, candied yams and veggies:
- You'll need 4 leg quarters cut in halves.. wash and season. Heat 1 cup oil.. cook chicken until golden brown.. remove from oil. add water, onions, diced potatoes, garlic,thyme and green peppers. Let it simmer on medium high heat until tender.
- Allow gravy to thicken.
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