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Before you jump to Southern baked candied yams recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.
Be wise when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier immediately. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and use what you already have. Fill your pantry shelves with nutritious foods. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are a lot of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do tiny things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about just how much you weigh. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to southern baked candied yams recipe. To make southern baked candied yams you need 8 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to cook Southern baked candied yams:
- Take 4 large sweet potatoes
- Take 1 stick unsalted butter
- Use 2 cup granulated sugar
- Provide 1/4 cup Heavy whipping cream
- Provide 1/2 tbsp vanilla extract
- Prepare 1 1/2 tbsp real maple syrup
- Use 1 1/2 tsp ground cinnamon
- Provide 1/2 tsp nutmeg
Instructions to make Southern baked candied yams:
- Preheat oven to 350°F
- Wash and dry yams
- Peel yams.
- Slice yams into ½ thick circles.
- Place into a 12 x 9 casserole dish. Set aside
- In a medium size pot, melt butter over medium heat.
- Add sugar and stir until well blended
- Add whipping cream and stir until creamy
- Stir in cinnamon, nutmeg, maple, and vanilla extract.
- TASTE THE MIXTURE AND MAKE SURE IT TASTES YUMMY. ADD MORE SPICES IF NEEDED
- Pour mixture over yams
- Cover with foil and back for 40 minutes.
- Remove foil and bake for an additional 20-25 minutes.
- Plate and spoon syrupy sauce over the yams. Serve immediately.
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