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Before you jump to Vickys Sweet Cornbread, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthful as possible.
Consider the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are a whole lot of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your lifestyle choices. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to vickys sweet cornbread, gf df ef sf nf recipe. To make vickys sweet cornbread, gf df ef sf nf you only need 12 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Vickys Sweet Cornbread, GF DF EF SF NF:
- Use 240 ml light coconut milk at room temperature
- You need 2 tsp apple cider vinegar
- Take 120 grams oat flour - I grind gluten-free oats to make my own
- Provide 90 grams cornmeal or fine polenta
- Take 2 1/2 tsp baking powder
- You need 1/2 tsp bicarb / baking soda
- You need 3/4 tsp low-sodium salt
- You need 1/4 tsp xanthan gum
- Provide 100 grams sugar
- Provide 75 grams coconut oil, melted
- Use 1/2 tsp vanilla essence
- Take maple syrup for glaze
Steps to make Vickys Sweet Cornbread, GF DF EF SF NF:
- Preheat your oven to gas 4 / 180C / 350°F and line an 8"x 8" square cake tin or a 12 hole muffin tin
- Add the milk and vinegar to a large bowl and let stand while you get on with the rest of the recipe
- Mix the oat flour, cornmeal, baking powder, baking soda, salt and xanthan gum together in a separate bowl
- Stir the sugar, melted coconut oil and vanilla into the milk mixture
- Stir the dry mixture gradually into the wet mixture until just combined
- Pour into the tin and bake for 20 - 25 minutes for the large tin and 12 - 15 minutes for the muffins or until a skewer in the middle comes out clean
- Cool in the tin for 5 minutes, then turn out and brush the top with maple syrup. Best served still warm, maybe even with custard or ice cream as a dessert. Also delicious with Southern US style dishes
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