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Before you jump to Summer Squash Saute recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthful.
Be smart when you do your grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and have something great. Fill your cupboards with healthy foods. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a lot of things that factor into getting healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about simply how much you weigh. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to summer squash saute recipe. You can cook summer squash saute using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Summer Squash Saute:
- Prepare 2 bell peppers
- Get 2 medium sweet onion
- Provide 2 large yellow summer squash
- Take 2 tbsp olive oil
- Prepare 1 tsp kosher salt
- Get 1 tsp dried sage
- Take 1 cup day old cornbread crumbs
Steps to make Summer Squash Saute:
- Dice onion, pepper and slice squash.
- Heat olive oil in a large skillet. Add onion, pepper and squash and saute until onions turn clear.
- Add sage and salt. Continue saute until first sign of browning.
- Add cornbread crumbs to the saute. Blend in with vegetables and continue cooking until the vegetables reach a desired level of browning. Serves 4.
- This is a quick side dish. I made this on a whim because I got a great price on squash this week and happened to have some cornbread that was ok, but no longer fresh from the oven. It tastes breaded without the labor of preparing a breaded vegetable.
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