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Before you jump to Leftover Thanksgiving Gumbo! recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you’ll get all of the required foods and activites. Here are some simple ways to get healthful.
When you go to the grocery store, be smart about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Fill your cupboards with healthy foods. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are a whole lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Looking to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You need to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to leftover thanksgiving gumbo! recipe. You can cook leftover thanksgiving gumbo! using 18 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Leftover Thanksgiving Gumbo!:
- You need Leftover Turkey
- Use Leftover Ham
- Prepare Leftover cornbread dressing
- Get Leftover Turkey gravy
- You need 2 mashed sweet potatoes
- Prepare 1 onion
- Get 3 celery
- Prepare 1 jalapeno
- You need 6 large cloves garlic
- You need 4 knorr chicken bouillon cubes
- Use 1 tbsp garlic powder
- Provide 2 tsp onion powder
- Get 1 tbsp cajun seasoning
- Get to taste Salt and pepper
- Get 2 tbsp butter
- Get For roux
- Prepare 2 1/2 cups flour
- Provide 2 cups vegetable or corn oil
Instructions to make Leftover Thanksgiving Gumbo!:
- Mince all vegetables, set aside. Remove fatty parts from ham and cut into 1 inch pieces. Heat butter in skillet and sear ham. Drain if ham releases a lot of fat and return to skillet. Add 2 cups of water and scrape sear from bottom of the pan. Reduce to lowest heat setting and allow to slowly simmer while you prepare the rest of the gumbo.
- Have a few quarts of water set to side of stove (you will need it when roux is done). In a Dutch oven use medium setting to heat oil. Test for readiness by dropping a pinch of flour into pot, if it sizzles, it's ready. Add flour one cup at a time and whisk until all is incorporated. Lower heat to medium low (I set mine on 3 or 4) and CONSTANTLY stir with metal or wooden spatula until roux is the color of chocolate. This takes 20 to 30 minutes. I pull up a bar stool, have a seat and stir :)
- When roux is ready add your vegetables and continue to stir for a few minutes more until roux is shiny and smooth. Add water that was set aside and stir.
- Add leftover gravy and stir
- Add ham and water it's been simmering in.
- Add mashed sweet potatoes and stir.
- Fill pot with water until about 3/4 full. Add all of your seasonings and slowly bring to boil stirring occasionally. Lower heat and simmer 30 minutes.
- Add Turkey and cook another 10 minutes
- Serve with leftover cornbread dressing
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