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Chiles en vinagre / Jalapenos en escabeche / Pickled jalapenos
Chiles en vinagre / Jalapenos en escabeche / Pickled jalapenos

Before you jump to Chiles en vinagre / Jalapenos en escabeche / Pickled jalapenos recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the physical exercise that you need. Here are some simple ways to get healthy.

When you go to the grocery store, be smart about it. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you have on hand. Your home should be stored with healthy foods and ingredients. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. A good amount of physical activity each day is also important. Don’t ignore that health isn’t only about simply how much you weigh. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to chiles en vinagre / jalapenos en escabeche / pickled jalapenos recipe. To make chiles en vinagre / jalapenos en escabeche / pickled jalapenos you need 14 ingredients and 14 steps. Here is how you do it.

The ingredients needed to prepare Chiles en vinagre / Jalapenos en escabeche / Pickled jalapenos:
  1. Provide 12 jalapenos
  2. Use 4 carrots
  3. Take 2 onions
  4. Prepare 6 peeled cloves of garlic
  5. Get 1 tbsp dry oregano
  6. Prepare 4 branches fresh or dry thyme
  7. Prepare 4 cloves
  8. Provide 5 bay leaves
  9. Take 6 whole black peppers or 3/4 tsp of pepper
  10. You need Salt to taste or 1 tsp of salt
  11. Take 1 tsp sugar (optional) to take away acidity
  12. Provide 1/2 cup Apple cider vinegar
  13. Provide 1/2 cup white vinegar or 1 cup of either of the 2
  14. Prepare 1 cup water (water is same amount of vinegar used)
Instructions to make Chiles en vinagre / Jalapenos en escabeche / Pickled jalapenos:
  1. In large heated pot cover bottom with olive oil to saute vegetables. Med heat.
  2. Saute carrots for 2 to 3 min
  3. Add jalapenos and mix well for about a min.
  4. Add garlic and onions and continue stirring for 2 min.
  5. When the onions change color add liquids.
  6. Add vinegar and mix well
  7. Add water mix well
  8. Add all spices mix well
  9. Cook on med heat stirring occasionally for approximately 1 min or until the jalapenos start to change color. You can cover to speed up the process a little.
  10. Once jalapenos changed color to a darker color turn off heat.
  11. Add salt to taste mix well
  12. Add sugar mix well (optional)
  13. Remove from stove and let it sit stirring occasionally for about a hour.
  14. Once room temperature jar it and put in refrigerator and serve 24 hrs later.

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